Professional and Scientific Council Seminar Series

The Professional and Scientific Council hosts presentations, seminars and workshops on topics of relevance to P&S employees. Announcements regarding topic, time and location are made via e-mail. All P&S employees and guests are welcome to attend. Please join us and bring questions for the speaker! For more information contact the P&S Professional Development Committee at

Please note: Most seminar sessions are recorded and are generally made available on this page a day or two following the presentation. In addition, these sessions are now available via

2017-2018 Seminar Schedule - Second Tuesday of the Month





Thriving well at work: mindfulness techniques to empower individuals to navigate stressful work situations - Nora Hudson, Assistant Director of Fitness, Rec Services

This workshop will offer the opportunity to learn and experience various mind/body techniques such as simple yoga poses, breathing and mindfulness exercises with the intention of helping you develop a self-care toolbox to incorporate into your daily life routine. Presenter, Nora Hudson, Assistant Director of Fitness at Recreation Services, has 25 years of experience in fitness and wellness teaching and program development with a focus on mind/body and yoga techniques.

Please come dressed in comfortable clothes, which allow movement in various directions. Also, know that activity level is mild and participation is optional being respectful of various individual comfort level with different experiences. Note: This session will not be livestreamed or recorded.

July 112:00–3:00 pmMemorial Union Pioneer Room
 Sept. 122:00–3:00 pmMemorial Union Pioneer Room
 Oct. 102:00–3:00 pmMemorial Union Pioneer Room
 Nov. 142:00–3:00 pmMemorial Union Pioneer Room
 Dec. 122:00–3:00 pmMemorial Union Pioneer Room
 Jan. 92:00–3:00 pmMemorial Union Pioneer Room
 March 132:00–3:00 pmMemorial Union Pioneer Room
 April 172:00–3:00 pmMemorial Union Pioneer Room
 May 82:00–3:00 pmMemorial Union Pioneer Room

Seminar Series Archive